therapy • personal development • life coaching
professional practical uplifting transformative
"You are ready for life's ups and downs,
once you learn how to ride the wave."
Welcome to
the simple practice
Everyone deserves an opportunity to receive professional support for their mental health and well-being. the simple practice was founded to provide a safe, warm, and non-judgmental space, to focus on what makes therapy work for you.
I hope that during our collaboration, you feel understood and at ease to be your authentic self. The practical skills taught will be tailored to your unique strengths. You are empowered to play an active role in experiencing the healing and change you always envisioned.
Once we learn how to ride the wave, life’s challenges and tribulations – all the breakups and breakdowns – become breakthroughs.
I am a clinical psychologist trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other mindfulness based interventions. For more than a decade, I practised as a Senior Clinical Psychologist at the Child Guidance Clinic and Institute of Mental Health, Singapore (IMH).
Apart from the simple practice, I also serve as an adjunct senior lecturer at the National University of Singapore (NUS). I am both a Registered Psychologist and Supervisor with the Singapore Psychological Society.
I specialise in these areas
- coping with stress, anxiety, depression and poor mood, and trauma
- feelings of being overwhelmed, or lost and “stuck” in life
- nurturing self-worth and self-esteem
- overcoming toxic relationships
- sexual/gender identity issues
- managing difficult sexual urges and behaviours (e.g. voyeurism, frotteurism, and excessive pornography use)
Services and Rates
Individual therapy available for age 12+.
Session duration: 50 minutes
Payment modes: paylah
Online sessions are available on a flexible ad-hoc schedule. Same rates apply. Please contact to arrange.
If you’re not sure whether therapy is for you, contact me to ask any questions about therapy and see if we are a good fit.
The Space
Located along Petain Road, tucked away in a conservation shophouse.
We value your privacy. The full address is disclosed to clients only.
Please contact for more details.
mrt
Farrer Park MRT - 5 minute walk
Lavender MRT - 10 minute walk
Bendemeer MRT - 15 minute walk
bus
After Farrer Park Stn Exit G (ID 07211)
21, 23, 64, 65, 66, 67, 125, 130, 139, 141, 147, 857
After Allenby Road (ID 07319)
23, 64, 65, 66, 67, 130, 139, 147, 857
car
public parking available along Petain Road
Get in touch
To schedule a session, please use the contact form.
Sessions are by appointment only.
Schedule and rates are here.
Let’s explore how therapy can work for you!